The Change Within Us

The Change Within Us is a show which is designed and aimed at educating people to enjoy the simple things in life. It is a journey of growth, creativity, and life. I am Shahnaz Azeez, a Psychologist and Behavioral Skills Coach. My aim is to spread happiness and help people realize they have everything to live a joyful life.Lets live life by bringing the change within us

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Episodes

Monday Apr 06, 2020

Man's mind is like a garden and has to be cultivated intelligently water it well and sow seeds of pleasant happy positive thoughts to bring forth your desired fruits. Take care of your mind and dont let the weeds of negativity enter and spoil the soil..

As A Man Thinketh

Thursday Mar 26, 2020

Thursday Mar 26, 2020

You are the result of your thoughts.You cannot control what is going on outside but you can for sure control what is inside,choose the right kind of thoughts to feed the garden of ur mind.

Sunday Mar 15, 2020

Time Management is really life management. Your ability to choose between the important and unimportant is the key to determinant of your success in life and work

Forgive OR Fester

Tuesday Mar 03, 2020

Tuesday Mar 03, 2020

Forgiveness means giving up all hope for a better past..The moment you decide to forgive and let go your negative feelings melt away,you are on the road to freedom.

ACT AS IF

Monday Feb 17, 2020

Monday Feb 17, 2020

Believe and act as if it were Impossible to fail.One of the greatest strategies for sucess is to act as if you are already where you want to be.This is an immutable law of the universe and critical to accelerating your rate to Sucess. So start living your dream life Now!!

Tuesday Feb 04, 2020

You dont have to catch the ball is a very effective way to reduce the stress in your life.Developing a more tranquil outlook on life require we know our own limits.I hope you will experiment with this one.

Self-Perception is a Z00!!

Wednesday Jan 08, 2020

Wednesday Jan 08, 2020

I am ok,I'm not okay!! We get to choose how we perceive our reality.So perceive yourself as a Super Huge Rockstar of Creature😎 and the Universe will back you up...

Be Happy Where You Are!

Monday Dec 30, 2019

Monday Dec 30, 2019

Don't wait for happiness,create your own happiness.Live in the moment,live in the now that's where life is...

The Choice is Yours..

Saturday Dec 14, 2019

Saturday Dec 14, 2019

Attitude is the Power of Your Belief.Always have a Positive Attitude,change challenges into opportunities.

Why Worry!!

Wednesday Dec 11, 2019

Wednesday Dec 11, 2019

A chapter taken from the book Something to Smile About by Zig Zaglar and my take on it..

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